Date/Time
Date(s) - September 28, 2016 - November 16, 2016
6:00 pm - 7:30 pm

Location
Criterion - Heritage

Categories No Categories

This is an 8 week yoga class to help with  stress reduction for mental, emotional, and physical health.  This class will help improve core strength and flexibility, and is appropriate for all levels of fitness.  At the end of this yoga class you will focus on relaxation.

Dates: Wednesdays, beginning September 28, 2016 through November 16, 2016
Location: Criterion – Heritage, 30 Old Lyman Rd, South Hadley MA, 01075 (In E.I. Group Room)
Time: 6 pm – 7:30 pm
Registration Fee: $5.00
Materials: Participants should bring a yoga mat, 2 blocks, strap and a blanket for support
Event Size Limit: 10
Registration Deadline: September 23, 2016 @ 5:00 pm

If you are interested in participating please fill out the information requested below.

**Note:  Registering for this activity authorizes the automatic deduction of any registration or materials fee from your paycheck and acknowledges that you have read and understood the waiver of liability statement.**

VOLUNTARY ACTIVITY — RELEASE AND WAIVER OF LIABILITY

I acknowledge, agree, and represent that I understand the nature of the above Activity and that I am qualified, in good health, and in proper physical condition to participate in such an Activity. I further agree and warrant that if at any time I believe conditions to be unsafe, I will immediately discontinue further participation in the Activity. I fully understand that the above Activity involve risks and dangers of serious bodily injury, including permanent disability, paralysis and death. I hereby release, discharge, and covenant not to sue my employer, their respective administrators, directors, agents, officers, members, volunteers, and employees, other participants, any sponsors, advertisers, and, if applicable, owner and lessors of premises on which the Activity takes place.

Registration