YOGA Wednesdays 5/3/17 – 6/21/17
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Date/Time
Date(s) - May 3, 2017 - June 21, 2017
6:00 pm - 7:30 pm

Location
Criterion-Heritage

Categories


This will be an 8 week yoga class to help with stress reduction for mental, emotional & physical health.  This class will help improve core strength and flexibility, and is appropriate for all levels of fitness.  At the end of each yoga class you will focus on relaxation.  This class will be held on Wednesday evenings from 6 p.m. – 7:30 p.m.  The 1st class will start on May 3rd and they will continue through to June 21st.  Any questions please contact Carolyn Chmielewski at cchmielewski@criterionchild.com or 203-268-0149 x 100.

Dates: Wednesdays, Beginning May 3rd, 2017 through June 21, 2017
Location: Criterion – Heritage, 30 Old Lyman Rd, South Hadley MA, 01075
Time: 6 – 7:30 pm
Registration Fee: $5.00
Materials: Participants should bring a yoga mat, 2 blocks, strap and a blanket for support
Event Size Limit: 10
Registration Deadline: April 26, 2017 @ 5:00 pm

If you are interested in participating please fill out the information requested below.

**Note:  Registering for this activity authorizes the automatic deduction of any registration or materials fee from your paycheck and acknowledges that you have read and understood the waiver of liability statement.**

VOLUNTARY ACTIVITY — RELEASE AND WAIVER OF LIABILITY

I acknowledge, agree, and represent that I understand the nature of the above Activity and that I am qualified, in good health, and in proper physical condition to participate in such an Activity. I further agree and warrant that if at any time I believe conditions to be unsafe, I will immediately discontinue further participation in the Activity. I fully understand that the above Activity involve risks and dangers of serious bodily injury, including permanent disability, paralysis and death. I hereby release, discharge, and covenant not to sue my employer, their respective administrators, directors, agents, officers, members, volunteers, and employees, other participants, any sponsors, advertisers, and, if applicable, owner and lessors of premises on which the Activity takes place.

Registration

Registration is closed for this event.

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Please email your questions, comments and suggestions to events@hsmc.org.

Unless otherwise excused, the full value of the ticket(s) will be deducted from your paycheck in the event you and/or your guest(s) do not attend a company sponsored event for which you registered.

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